People Talk About The Gentle Yoga Video
"The emphasis is on self-awareness and working
within comfortable limits toward attainable goals. I recommend this
program to people who find public classes overly challenging and
want a yoga-based home practice appropriate to their special needs."
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Yoga Journal
"Yoga works. You just have to do it, and this
video may be a good way to practice for many who wouldn't do it
otherwise."
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Yoga International
"This kinder, gentler fitness regime is oriented
toward older people and those who may have let their bodies go but
are ready to make a commitment to better health."
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Video Previews, BILLBOARD Magazine
"The instruction is clear. ... I used the stretching
exercises for eyes and neck, accompanied by deep breathing, and
they left me feeling relaxed and energized. Recommended for public
libraries with a demand for exercise and weight management videos."
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Tracy Kaltenbrun, Video Rating Guide for Libraries
"... personalized/gentle variations [of yoga]
for just about anyone (male/female, young/old, slender/obese). ...
If followed regularly, Gentle Yoga would provide viewers better
control over their bodies."
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Nancy Z. Spillman, Los Angeles Trade-Technical College
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