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Product Reviews | About Naomi | Student Testimonials
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Yoga Books & Training Manuals
Seven Secrets of Successful X-Dieters -- A Spiritual Guide to support you in developing a daily mind-set to permanently love and support your body as you lose weight permanently. PDF download.
108 Ways to Balance Your Weight & Health Naturally -- 108 Best Ways for quick and easy health techniques to Imporve the quality of your life. An excellent gift for those you care about starting with yourself! PDF download.
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Gentle Yoga with Naomi® Student Manual & Gentle Yoga with Naomi® video
Teach yourself Gentle Yoga, and practice in the safety of your own home with this easy-to-follow guide full of clear photographs demonstrating each pose. If you don't have a yoga class nearby, you're new to exercise, or you prefer to learn on your own, this manual will provide all you need to begin your regular practice of a safe, gentle form of yoga specifically designed for all sizes, ages, and fitness levels.
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Learn Gentle Yoga from the originator of Gentle Yoga with Naomi®
A specialized training that makes yoga available to all Sizes, Ages & Fitness Levels
Gentle Yoga with Naomi is safe for the following special markets: plus sizes, seniors, heart patients, new to exercise
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Yoga DVDs & MP3s
Gentle Yoga with Naomi® DVD
(each dvd has 2 half-hour routines) . This weight and stress management regimen features calming gentle warm-up poses, active, easy postures to improve strength and flexibility, followed by a series of cool-down movements which balance and reintegrate the body, mind and spirit.
Also available in VHS format.
View Demo of Video
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Less Stress at Your Desk
One hour workshop detailing specific tips and techniques for managing stress in the work place.
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 Gentle Yoga with Naomi
More advanced basic yoga poses including the Salute to the Sun and Shoulder stand. |
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 Gentle Yoga at Your Chair or Desk
Breathe a sigh of relief with two 15 minute audio stretchercise sessions of Gentle Yoga designed to relax and revitalize, relieve eye strain, and reduce carpel tunnel and other desk-stress without even leaving your chair.
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 Seven Secrets of Successful X-Dieters
One hour speech on what it takes to end yoyo dieting.
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about gentle yoga 
